Cabbage and Ground Beef Skillet – A Hearty & Easy One-Pan Meal

Introduction

If you’re looking for a quick, budget-friendly, and satisfying meal, this Cabbage and Ground Beef Skillet is the perfect solution! Made with simple ingredients, this dish brings together tender cabbage, flavorful ground beef, and a savory sauce in one easy-to-make skillet dish.

This recipe is great for busy weeknights, meal prep, or when you need a comforting, hearty dish without much fuss. Plus, it’s low-carb, packed with fiber, and full of protein, making it both healthy and filling.

-Why You’ll Love This Recipe

✔️ One-pan meal – Easy cleanup with minimal dishes!
✔️ Budget-friendly – Uses simple, affordable ingredients.
✔️ Packed with flavor – Seasoned beef and tender cabbage in a rich sauce.
✔️ Healthy & satisfying – Low in carbs, high in fiber, and full of protein.
✔️ Customizable – Adjust the seasonings, add extra veggies, or make it spicy!

-Ingredients

1 lb (450g) ground beef

1 small head of cabbage, chopped

1 onion, chopped

2 cloves garlic, minced

1 (14 oz) can diced tomatoes, drained

2 tablespoons tomato paste

½ cup beef broth (or water)

1 teaspoon Worcestershire sauce

1 teaspoon paprika

½ teaspoon smoked paprika (optional, for a smoky flavor)

½ teaspoon onion powder

½ teaspoon garlic powder

½ teaspoon salt

¼ teaspoon black pepper

½ teaspoon red pepper flakes (optional, for heat)

1 tablespoon olive oil or butter

Optional Add-Ins:

1 carrot, shredded or diced

½ teaspoon Italian seasoning for an herby touch

½ teaspoon cumin for a warm, earthy depth

-Step-by-Step Instructions

Step 1: Cook the Ground Beef

1. Heat a large skillet over medium-high heat.

2. Add ground beef and cook for 5-7 minutes, breaking it up with a spatula, until browned.

3. Drain excess grease if necessary and set the beef aside.

Step 2: Sauté the Vegetables

1. In the same skillet, add olive oil (or butter).

2. Add chopped onion and cook for 2-3 minutes until softened.

3. Stir in minced garlic and cook for 30 seconds until fragrant.

Step 3: Cook the Cabbage

1. Add chopped cabbage to the skillet and stir well.

2. Pour in beef broth, cover with a lid, and let cook for 5 minutes, stirring occasionally.

Step 4: Add the Sauce & Beef

1. Stir in diced tomatoes, tomato paste, Worcestershire sauce, paprika, smoked paprika, onion powder, garlic powder, salt, black pepper, and red pepper flakes.

2. Return the cooked ground beef to the skillet.

3. Mix everything together and let it simmer uncovered for 10–15 minutes until the cabbage is tender and the flavors meld.

Step 5: Taste & Serve

1. Taste and adjust seasoning as needed.

2. Serve hot, garnished with fresh parsley or shredded cheese if desired.

-Serving Suggestions

Over Mashed Potatoes – Adds extra comfort and richness.
With Rice or Cauliflower Rice – A great low-carb or hearty pairing.
With Crusty Bread – Perfect for soaking up the flavorful sauce.
Topped with Cheese – A sprinkle of cheddar or Parmesan adds extra richness.

-Tips for the Best Cabbage and Ground Beef Skillet

Use fresh cabbage – Chop it into bite-sized pieces for even cooking.
Let it simmer – The longer it simmers, the more the flavors develop.
Adjust the heat – Add more red pepper flakes for extra spice.
Make it saucier – Add extra beef broth or tomato sauce if you like more sauce.
Brown the beef properly – Browning enhances flavor and texture.

-Variations & Flavor Twists

1. Spicy Cajun Cabbage & Beef

Add 1 teaspoon Cajun seasoning for a bold, zesty kick.

2. Keto-Friendly Version

Skip the diced tomatoes and increase beef broth for a lower-carb dish.

3. Cheesy Cabbage & Beef Skillet

Stir in 1 cup shredded cheese at the end for a creamy, cheesy finish.

4. Asian-Inspired Beef & Cabbage

Swap Worcestershire sauce for soy sauce, add ginger, and top with sesame seeds.

-Storage & Meal Prep Tips

Store leftovers – Keep in an airtight container in the fridge for up to 4 days.
❄️ Freeze for later – Store in a freezer-safe container for up to 3 months.
Reheat – Warm in a skillet over medium heat or microwave for 1–2 minutes.

-Frequently Asked Questions

1. Can I use ground turkey instead of ground beef?

Yes! Ground turkey works well as a leaner option.

2. Can I make this in a slow cooker?

Absolutely! Brown the beef first, then add everything to the slow cooker and cook on low for 6–7 hours or high for 3–4 hours.

3. Can I make this ahead of time?

Yes! This dish tastes even better the next day as the flavors meld.

4. Can I add other vegetables?

Definitely! Bell peppers, mushrooms, or shredded carrots add extra texture and nutrients.

-Final Thoughts

This Cabbage and Ground Beef Skillet is an easy, flavorful, and hearty meal that comes together in one pan. Whether you’re looking for a quick dinner, meal prep option, or healthy comfort food, this dish is a must-try.

Give it a go tonight and enjoy a savory, satisfying meal that’s sure to be a hit!

Leave a Reply

Your email address will not be published. Required fields are marked *