Fluffy Condensed Milk Bread is a popular baked good that offers both taste and nutritional benefits. Here are some potential health and nutritional benefits of Fluffy Condensed Milk Bread:
1. Energy source: Condensed milk is a concentrated source of calories, providing energy to fuel your daily activities.
2. Protein: Condensed milk contains protein, which is essential for building and repairing tissues, supporting immune function, and producing enzymes and hormones.
3. Calcium: Condensed milk is a good source of calcium, which is vital for strong bones and teeth, nerve transmission, and muscle function.
4. Carbohydrates: The bread component of Fluffy Condensed Milk Bread provides carbohydrates, the body’s primary source of energy. Carbs also contribute to brain function and are important for physical activity.
5. B vitamins: Fluffy Condensed Milk Bread may contain B vitamins, including thiamine (B1) and riboflavin (B2), which are involved in energy metabolism and maintaining healthy skin, vision, and red blood cells.
6. Iron: Some bread recipes may include ingredients like whole wheat flour, which can provide a small amount of iron. Iron is necessary for the production of red blood cells and oxygen transportation throughout the body.
It’s important to note that while Fluffy Condensed Milk Bread can have some nutritional benefits, it is still a treat and should be consumed in moderation as part of a balanced diet. Additionally, the overall nutritional profile of Fluffy Condensed Milk Bread can vary depending on the specific recipe and ingredients used. If you have specific dietary concerns or restrictions, it’s always a good idea to check the ingredients and nutritional information or consult with a healthcare professional.
Fluffy Condensed Milk Bread
INGREDIENTS:
240 ml (1 cup) warm milk
75 g (¼ cup) condensed milk
1 egg
30 g (2 tbsp) sugar
7 g (2 ¼ tsp) dry yeast
520 g (4 ¼ cup) flour
1 tsp salt
50 g (¼ cup) butter, softened
45 g (3 tbsp) butter
45 g (3 tbsp) condensed milk
METHOD:
Whisk warm milk with sugar and condensed milk. Add the dry yeast and an egg, whisk again. Combine liquids with dry ingredients – flour and salt.
Work the dough with the dough hooks until it comes together. Add butter and knead for 10 minutes. Set the dough aside for 1 hour.
Cut ⅔ of the dough and roll it out into a 25×40 cm rectangle. Roll the dough into a log and cut this log into pieces.
Place pieces of dough into a prepared baking pan and set aside. To make smaller buns repeat the same process with leftover ⅓ of dough.
Set the buns aside for 1 hour. Brush the top of each bun with egg wash before baking. Bake at 180C/350F for 25-30 minutes. For smaller buns, 20 minutes will be enough.
Whisk equal parts of butter and condensed milk. Brush buns with this mixture while they are still warm.
Remove from the baking molds when they are fully cooled down. Enjoy your fluffy condensed milk bread.
Certainly! Here are some tips to help you achieve fluffy and delicious Condensed Milk Bread:
1. Use good-quality ingredients: Choose high-quality flour, yeast, and condensed milk for the best results. Fresh ingredients can significantly impact the taste and texture of your bread.
2. Activate the yeast properly: If you’re using active dry yeast, dissolve it in warm water with a pinch of sugar and let it sit for a few minutes until it becomes frothy. This ensures that the yeast is active and will help the bread rise.
3. Adjust the liquid-to-flour ratio: The amount of liquid in the recipe can vary depending on the brand of flour and the humidity in your environment. If the dough feels too dry or too sticky, gradually add more water or flour, respectively, until you achieve a soft and slightly sticky dough.
4. Knead the dough well: Proper kneading develops the gluten in the flour, resulting in a lighter and fluffier texture. Knead the dough for about 10-15 minutes until it becomes smooth, elastic, and springs back when lightly pressed.
5. Incorporate the condensed milk: Add the condensed milk gradually to the dough while kneading. This ensures even distribution of the flavor and sweetness throughout the bread.
6. Allow proper proofing time: Proofing refers to the process of allowing the dough to rise before baking. Follow the recipe’s instructions for the recommended proofing time. Generally, the dough should double in size during this time.
7. Bake at the right temperature: Preheat your oven to the temperature specified in the recipe. Too high of a temperature can result in a burnt crust, while too low of a temperature may lead to an undercooked or dense loaf. Monitor the bread closely while it bakes to achieve the desired golden brown color.
8. Let it cool before slicing: Once the bread is baked, allow it to cool on a wire rack before slicing. This helps the bread to set and avoids squishing or deforming the loaf.
Remember, baking is a precise process, so it’s essential to follow the recipe carefully and make adjustments as needed based on your specific conditions. Don’t hesitate to experiment and make modifications to suit your taste preferences. Enjoy your Fluffy Condensed Milk Bread!