As an AI language model, I don’t have personal experiences or the ability to try food or recipes. However, I can provide information about the potential health and nutritional benefits of certain ingredients commonly found in crack chicken soup.
Crack chicken soup typically includes ingredients such as chicken, bacon, cream cheese, and various spices. Here are some general considerations about the potential health and nutritional benefits of these ingredients:
1. Chicken: Chicken is a good source of protein, which is essential for the growth, repair, and maintenance of body tissues. It also contains vitamins and minerals such as vitamin B6, vitamin B12, niacin, and selenium.
2. Bacon: Bacon is a processed meat that is high in saturated fat and sodium. While it adds flavor to dishes, it is generally recommended to consume bacon in moderation due to its potential negative effects on cardiovascular health when consumed in excessive amounts.
3. Cream cheese: Cream cheese is a dairy product that is typically high in fat and calories. It also contains some protein and calcium. Moderation is key when consuming cream cheese, as it is calorie-dense and may contribute to weight gain if consumed in excess.
4. Spices: The spices used in crack chicken soup can vary, but common choices include garlic powder, onion powder, paprika, and black pepper. Spices can enhance the flavor of food without adding significant calories or nutrients.
It’s worth noting that the overall healthiness of crack chicken soup will depend on the specific recipe and the portion sizes consumed. While crack chicken soup may be enjoyed as an indulgent dish, it may not be the best option for those seeking a low-calorie or low-fat meal.
As with any specific dietary concerns or health conditions, it’s always advisable to consult with a healthcare professional or registered dietitian for personalized advice on your nutritional needs and any dietary modifications.
CRACK CHICKEN SOUP
Ingredients :
3 cups chicken shredded
10.5 oz. condensed chicken soup
6 cups chicken stock low sodium
1 cup milk whole
8 oz. cream cheese
1/2 cup carrots diced
1/2 cup celery diced
1 small onion
10 slices bacon cooked and diced
2 Tablespoons Ranch seasoning mix
3 cloves garlic
1/2 teaspoon garlic powder
2 cups cheddar cheese shredded
8 oz. angel hair pasta
Instructions :
-Preheat oven to 350
-Cook bacon and let cool. Chop into bite-sized pieces and set aside.
-Place chicken breasts on sprayed cookie sheet, season with salt and pepper and bake for 20 minutes. Remove from oven and shred the chicken using two forks.
-In large stock pot, over medium heat, add 1 tablespoon oil or butter and saute the chopped onion, celery, and carrots. Saute for about 5 minutes or until vegetables are tender.
-In medium-sized mixing bowl combine condensed chicken soup and 1 cup of milk. Whisk until smooth. Add the soup mixture to the pot and stir. Add in chicken broth and stir to combine.
-Add ranch seasoning, garlic, and garlic powder.
-Add in cream cheese and continue to stir as cream cheese melts. Bring to boil, stirring occasionally until cream cheese is incorporated into the soup.
-Add chicken and bacon, and reduce heat to medium-low. Let simmer for 20 minutes.
-Add pasta (break in half or quarters) and cheddar cheese and cook on low until noodles are tender and cheese is melted, approximately 5-7 minutes.
As an AI language model, I don’t have personal experiences or the ability to try recipes. However, I can provide you with some general tips on making crack chicken soup:
1. Gather the ingredients: To make crack chicken soup, you’ll typically need chicken (such as boneless, skinless chicken breasts or thighs), bacon, cream cheese, chicken broth, and various spices and seasonings like garlic powder, onion powder, paprika, and black pepper.
2. Cook the chicken: Start by cooking the chicken. You can either grill, bake, or cook it on the stovetop until it’s fully cooked and tender. Once done, shred the chicken into small pieces using a fork.
3. Cook the bacon: In a separate pan, cook the bacon until it becomes crispy. Remove the bacon from the pan and set it aside. Once cooled, crumble the bacon into small pieces.
4. Prepare the soup base: In a large pot or Dutch oven, heat some oil or butter over medium heat. Add minced garlic and onion and sauté until they become fragrant and translucent. Then, add the chicken broth, cream cheese, and spices. Stir well until the cream cheese melts and incorporates into the broth, creating a creamy base.
5. Combine the ingredients: Add the shredded chicken and crumbled bacon to the pot. Stir everything together, ensuring the ingredients are well-distributed throughout the soup.
6. Simmer and adjust seasoning: Let the soup simmer on low heat for about 15-20 minutes to allow the flavors to meld together. Taste the soup and adjust the seasoning if needed by adding more spices or salt according to your preference.
7. Serve and garnish: Ladle the crack chicken soup into bowls and garnish it with your choice of toppings, such as chopped green onions, grated cheese, or a dollop of sour cream. You can also serve it with crusty bread or a side salad for a complete meal.
Remember, crack chicken soup is known for its indulgent and flavorful ingredients, so it may not be the most health-conscious option. Enjoy it in moderation as part of a balanced diet.